Twenty Valley wine run
Twenty Valley wine run Tucked away in the beautiful Niagara region of southern Ontario is the Twenty Valley area, which this past weekend hosted the second Twenty Valley wine run.…
Upcoming runs
Upcoming runs It's a glorious Sunday afternoon in late July, and I am sitting in our gazebo by the pool, enjoying the new-found wi-fi connectivity here, after purchasing an additional…
Hooray for long weekends
Hooray for long weekends As we moved towards Ontario's Civic Holiday long weekend, it only made sense to take the Friday as vacation and make a real long weekend. We…
Getting ready for the Army Runs
Getting ready for the Army Runs An incredibly fast growing Ottawa run weekend is coming up on September 19, with the Canadian Army half-marathon and 5k. There are already over…
Army Run half marathon
Army Run half marathon The Army Run was a great event, some 14,000 participants between the half and the 5k. Great weather, and superb organization. My daughter was very pleased…
Army Run and then some
Army Run and then some The Army Run was great, and then there was the Prince Edward County half marathon, on Sunday October 3, which was also Run for the…
2011 running and cycling
2011 running and cycling OK, I am not cycling now. Taking four months off, December to March, and take the bus to work instead of the bike. Not all that…